Your goals - taken personally

Covering Shrewsbury and the surrounding areas of Shropshire, pro-active Personal Training has been helping clients since 1999 in providing bespoke health, fitness and nutrition services. By combining progressive training techniques and nutrition consultancy we can provide carefully considered yet practical solutions that deliver real results - whilst all the time keeping you highly motivated and focussed on your goals.

At pro-active we believe that personal fitness training can be effective for everyone whatever your age, fitness level or lifestyle. Whether you feel overweight, unfit, or simply lacking in energy, we can help. Our aim is to help you achieve an optimal level of health and fitness, develop a body that you are truly happy with and, ultimately, enjoy a new lease of life.

For an informal assessment of your fitness needs and how we can get you started on achieving your potential, contact:

Simon Dodd BSc,
Personal Trainer and Nutrition Consultant
01743 343079 or 07779 298978

or at

Personal trainer gift vouchers are available. Ask for details
  • woman and trainer
  • group of women exercising
  • man doing push ups
  • older woman stretching